Ayurveda with Dr. Shah about a month ago, and we followed her diet plan completely, and I started taking the Ayurveda herbs that she prescribed, along with my allopathy medications, and I have never realized what a tremendous, debilitating impact that migraines and tension headaches truly had on my health and mental wellbeing. For the first time in a year and a half, I have had days where my head doesn’t feel clouded and overwhelmed, and that is amazing progress in such a short time!