Pratibha Shah

CEO - My Ayurved

TRANSFORM YOUR LIVING WITH MY AYURVED

Namaste! My unique training and background in Traditional Health Sciences as well as Public Health, and the 30+ years in healthcare field, bless me with a unique vantage point across Eastern as well as Western streams of care. My strong sense of compassion and empathy, guide me in my client interactions, where I listen intently, assess thoroughly and contemplate deeply to put together Comprehensive Master Wellness plans for each of my clients. Let us meet, let us invest in lasting and Complete Wellness Solutions! I look forward to meeting you!

Workshops & Events

Ayurveda 101

Mar 24, 2019, 10-12

My Ayurved LLC 17 Overlook Drive Danvers MA 01923

Learn who you are and gain the key to a life full of health and vitality!
Ayurveda is one of the world’s oldest continuously practiced systems of medicine, dating back to about 5000 years. Ayurved places great emphasis on prevention and encourages the maintenance of health through diet and lifestyle, proper cooking methods, yoga and meditation practices, proper exercise, herbal nutrition as well as cleansing and rejuvenating Ayurvedic therapies. Pratibha Shah will talk about key principles of the Ayurvedic approach and how they can be integrated in one’s own personal lives for a life of wellness and vitality. The workshop will include a Spring Wellness herbal tea sampling and an activity session for quick bodytyping.

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Breeze through Spring with Ayurveda

Mar 31, 2019, 10am-1pm

My Ayurved LLC, 17 Overlook Drive Danvers MA 01923

Breathe easy, enjoy the blooms this Spring!
Ayurveda provides time tested easy tools and practical guidelines for seasonal transitions. Join Shah to learn Spring specific foods and spices. Get introduced to wonder herbs such as Gooseberry, Holy Basil and more, and how to use them to keep those sniffles and itches away. Learn about simple herbal mixes such as Trikatu (3 peppers), Triphala (3 fruits), etc. and how to use them to have an optimal spring experience. Enjoy the Spring spice khitchari (lentil, rice, vegetable dish) and sample potent herb drinks. Recipes and handouts will be provided. **Lunch included - khichadi (a rice, lentil dish), a green 'chutney' (dip) with cilantro and gooseberry, a special preparation of organic cultured yogurt as a side dish, full of probiotics, lime pickle, a healthy sweet dish;

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Ayurveda for Winter readiness – Part 1

Sep 07, 2019, 10-11:30 pm

Have the most optimal Winter experience with Ayurveda’s time tested solutions and guidelines
Shah will explain the concept of seasonal alignment in Ayurveda. A simple tune in with the changing weather and energies through the right foods and activities will allow you to experience a healthful vibrant Winter. Come learn how.

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Ayurveda for Winter readiness – Part 2

Sep 14, 2019, 10-1 pm

Delicious AND Healthy recipes for Winter season
Join Shah for an interactive fun cooking demo to learn how to integrate Ayurveda Winter seasonal guidelines** in your cooking, with special winter specific spices and condiments. Enjoy a sumptuous meal including soup, a main dish, a side, a dessert and some additional surprises, while arming yourself with recipe cards and more, for a healthy Winter experience!

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5 must know home remedies for Winter

Oct 06, 2019, 10-12 noon

Have the most optimal Winter experience with Ayurveda’s time tested solutions and guidelines
Simple and effective formulas for a healthy Winter experience for you and your family. Keep your immunity, energy and vitality up this season. The first line aid for common cold, coughs, aches and pains. Join Shah to learn, prepare and take home 5 excellent Ayurvedic formulations along with the recipe cards. Price includes materials, recipe cards and you take away what you make.

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Testimonials

Happy client

Ayurveda with Dr. Shah about a month ago, and we followed her diet plan completely, and I started taking the Ayurveda herbs that she prescribed, along with my allopathy medications, and I have never realized what a tremendous, debilitating impact that migraines and tension headaches truly had on my health and mental wellbeing. For the first time in a year and a half, I have had days where my head doesn’t feel clouded and overwhelmed, and that is amazing progress in such a short time!

Shikha Ashutosh Sinha

Vaidya Pratibha Shah listened to all my issues intently and did a detailed assessment of all aspects of my life – physical, physiological as well as psychological. She wanted to know everything starting from what I ate how I pooped and how I slept. She has a very integrative approach. So she advised me that we will definitely be open to using steroids or other modern medicine IF the situation is acute. She said the goal would be to bring me to a state of real and true health through food and lifestyle changes and herbs where the need for chemical drug support would be minimized or completely eliminated. I saw her after my first acute episode 10 years ago. Since then I have NOT NEEDED TO USE STEROIDS OR ANY OTHER MODERN MEDICINE A SINGLE TIME. And I have been experiencing much improved health, my symptoms have resolved, my skin is so much clearer and most importantly I feel good.

HACKED

MR. HUn73R

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