Ayurveda, the ancient system of medicine originating fromthe Indian subcontinent, is not just a medical practice but a profound heritageand tradition deeply intertwined with the cultural fabric of India.

Rooted in the Vedic scriptures, Ayurveda translates to"the science of life" and embodies a holistic approach to health andwell-being. Ayurveda's influence extends far beyond the realm of medicine,permeating into diverse aspects of Indian culture.

 From cuisine and yogato spiritual practices and daily routines, Ayurveda infuses every aspect of lifewith a profound sense of mindfulness and balance. This workshop will introducekey concepts in Ayurveda and its relevance today, especially in the context ofa complete healthcare system model for the world to consider and integrate.